Come de-stress with lead percussionist, Brent Mast.  First and third SATURDAYS of every month, 11:00 AM-Noon. 

Our Leader, Brent Mast, wants to experiment with drumming OUTSIDE for a

richer experience.  We start Saturday, July 18, 2020, at the West End Park in Falls Church, VA.

Please be aware that this is a small park, street parking only & no public restrooms. Brent suggests parking on Grove Ave.
We’ll meet near the jungle gym where there are a few benches & it’s shaded. You may want to bring a chair.
   On Saturday, August 7th, at 11:00-Noon we will drum at Round Tree Park, 3220 Annandale Rd Falls Church , VA, 22042.
This park has a large parking lot & public bathrooms.  🙂
Peaceful Rhythm,

 Feel an ancestral connection in the rhythm   

Clear your mind of stress with the sound vibrations
Speak words of intention into the circle
Carry the Energy of this Circle with you into your week 
and into the world as a healing vibration!
Please join our percussionist, Brent Mast who will provide guidance & instruction about drumming 
= no experience is necessary! 
Any sort of percussion is welcome 
– drum, shaker, bell, tambourine, etc.  
  “Drumming can induce a natural “high” by increasing Alpha brain waves.  
When the brain changes from Beta waves (concentration) to Alpha waves, 
you feel calm and relaxed.”  
Christiane Northrup M.D. 
Did you know drumming makes you smarter? The rhythmic energy synchronizes both hemispheres of your brain, so logical left & intuitive right pulsate together, making the inner guidance system stronger by using the whole brain.