Come de-stress with lead percussionist, Brent Mast. First and third SATURDAYS of every month, 11:00 AM-Noon, at Roundtree Park.
Our Leader, Brent Mast, wants to experiment with drumming OUTSIDE for a
Feel an ancestral connection in the rhythm
Clear your mind of stress with the sound vibrationsSpeak words of intention into the circle
Carry the Energy of this Circle with you into your weekand into the world as a healing vibration!
~~~~~~~~~~~~~Please join our percussionist, Brent Mast who will provide guidance & instruction about drumming= no experience is necessary!Any sort of percussion is welcome– drum, shaker, bell, tambourine, etc.“Drumming can induce a natural “high” by increasing Alpha brain waves.When the brain changes from Beta waves (concentration) to Alpha waves,you feel calm and relaxed.”
~ Christiane Northrup M.D.~~~~~~~~~~~~~~Did you know drumming makes you smarter? The rhythmic energy synchronizes both hemispheres of your brain, so logical left & intuitive right pulsate together, making the inner guidance system stronger by using the whole brain.